Is Wasabi Chicken Katsu Yakisoba 450g Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

chicken breast
breaded chicken breast
lactic acid
calcium carbonate
calcium

chicken breast

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Vegetable Noodle (76%) (Noodles (Water, Flour ( Wheat Flour, Calcium, Iron, Niacin, Thiamin), Salt, Spices, Acidity Regulator (Citric Acid), Firming Agents (Potassium Carbonate, Sodium Carbonates), Rapeseed Oil), Cabbage, Yakisoba Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt), Spirit Vinegar, Colour (Plain Caramel), Cornflour, Molasses, Mirin, Spice Purees, Flavour Enhancer (Monosodium Glutamate), Salt, Tamarind Paste, Sake, Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Cloves), Onion, Peas, Rapeseed Oil, Carrot, Sesame Oil, Salt, Corn Flour, Flavour Enhancer (Monosodium Glutamate), Potato Starch), Breaded Chicken Breast (18%) (Chicken Breast, Batter (Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Breadcrumb (Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sunflower Oil, Sugar, Salt, Acid (Lactic Acid)), Predust (Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice), Rapeseed Oil), Teriyaki Sauce (Sugar, Soy Sauce ( Soybean , Wheat , Salt, Alcohol), Sake, Modified Maize Starch, Colour (E150(c))), Peas

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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