Is Wasabi Home Bento Veg Gyoza Yakisoba Dairy Free?
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Ingredients
Vegetable Fried Noodle (78%) (wheat Noodles (later, Wheat Noodles (wheat Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Acidity Regulator (e330), Firming Agents (e501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (soy Sauce (water, Soybean, Wheat, Salt), Wine (sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-fried Sauce (water, Sugar, Salt, Molasses, Yeast Extract, Non-modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (water, Soybean, Sugar, Salt, Wheat Flour), Sugar, Sesame Oil, Flavour Enhancer (e621)), Fried Vegetable Gyoza (16%) (vegetable Gyoza (vegetable (cabbage, Carrot, Onion, Chive, Ginger, Garlic), Wheat Flour, Water, Textured Vegetable Soy Protein, Wheat Starch, Modified Tapioca Starch, Light Soy Sauce (water, Soybean, Wheat, Salt, Fructose Syrup), Fully Resoybefined An Oil, Sugar, Potato Starch, Flavour Enhancer (e621), Yeast Extract, Rice Flour, Salt, Wheat Gluten, White Pepper, D-xylose), Rapeseed Oil), Teriyaki Sauce Sachet (sugar, Sauce (water, Soybean, Wheat, Salt, Alcohol), Water, Sake, Modified Maize Starch, Colour (e150(c))). Contains Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.