Is Wasabi Home Bento Veg Gyoza Yakisoba Gluten Free?
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Ingredients
Vegetable Fried Noodle (78%) (wheat Noodles (later, Wheat Noodles (wheat Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Water, Salt, Turmeric, Paprika, Acidity Regulator (e330), Firming Agents (e501, E500)), Cabbage, White Onion, Rapeseed Oil, Noodle Sauce (water, Sugar, Spirit Vinegar, Salt, Onion Puree, Molasses, Tamarind Paste, Cornflour, Garlic Puree, Ground Cloves, Ginger Puree), Teriyaki Sauce (soy Sauce (water, Soybean, Wheat, Salt), Wine (sulphur Dioxide), Sugar, Water, Spirit Vinegar, Salt, Spice Extracts, Onion Powder, Garlic Powder), Carrot, Green Pea, Stir-fried Sauce (water, Sugar, Salt, Molasses, Yeast Extract, Non-modified Starch, Barley Malt Extract, Garlic Extract), Dark Soy Sauce (water, Soybean, Sugar, Salt, Wheat Flour), Sugar, Sesame Oil, Flavour Enhancer (e621)), Fried Vegetable Gyoza (16%) (vegetable Gyoza (vegetable (cabbage, Carrot, Onion, Chive, Ginger, Garlic), Wheat Flour, Water, Textured Vegetable Soy Protein, Wheat Starch, Modified Tapioca Starch, Light Soy Sauce (water, Soybean, Wheat, Salt, Fructose Syrup), Fully Resoybefined An Oil, Sugar, Potato Starch, Flavour Enhancer (e621), Yeast Extract, Rice Flour, Salt, Wheat Gluten, White Pepper, D-xylose), Rapeseed Oil), Teriyaki Sauce Sachet (sugar, Sauce (water, Soybean, Wheat, Salt, Alcohol), Water, Sake, Modified Maize Starch, Colour (e150(c))). Contains Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.