Is Wasabi Pumpkin Katsu Curry with Rice 450g Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

lecithins
e473
diglycerides of fatty acids
e631

lecithins

Dietitian note

Lecithin, often used in baking or seen in supplements, can be sourced from either plants or animals. Soy and sunflower lecithin are plant based. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Rice (Water, Long Grain Rice), Curry Sauce (37%) (Water, Curry Paste (Vegetable Oils (Palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (Spices, Herbs, Dried Tangerine Peel), Corn Starch, Onion Powder (Onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (Dried Garlic, Defatted Soybean , Glucose, Maltose), Flavour Enhancers (Monosodium Glutamate, E631, E627), Colour (Plain Caramel), Yeast Extract, Emulsifiers (E473, Mono-and Diglycerides of Fatty Acids, Lecithins ( Soya )), Powdered Miso ( Soybean , Salt, Rice), Defatted Soybean , Acidity Regulators (Citric Acid, Malic Acid), Spice, Fermented Seasoning ( Wheat , Yeast Extract, Dextrin), Flavourings), Onion, Carrot, Potato, Rapeseed Oil), Pumpkin Croquette (26%) (Pumpkin, Panko Breadcrumbs ( Wheat Flour, Yeast, Salt, Glucose, Colour (Paprika Extract)), Potato Powder, Wheat Flour, Sugar, Salt, Wheat Starch, Thickener (Xanthan Gum), Rapeseed Oil).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.