Is Wasabi Pumpkin Katsu Curry with Rice 450g Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • diglycerides of fatty acids
  • e627
  • e473
  • e631

diglycerides of fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Rice (Water, Long Grain Rice), Curry Sauce (37%) (Water, Curry Paste (Vegetable Oils (Palm Oil, Canola Oil), Wheat Flour, Sugar, Salt, Curry Powder (Spices, Herbs, Dried Tangerine Peel), Corn Starch, Onion Powder (Onion Flakes, Soybean Powder, Glucose, Maltose), Dextrin, Garlic Powder (Dried Garlic, Defatted Soybean , Glucose, Maltose), Flavour Enhancers (Monosodium Glutamate, E631, E627), Colour (Plain Caramel), Yeast Extract, Emulsifiers (E473, Mono-and Diglycerides of Fatty Acids, Lecithins ( Soya )), Powdered Miso ( Soybean , Salt, Rice), Defatted Soybean , Acidity Regulators (Citric Acid, Malic Acid), Spice, Fermented Seasoning ( Wheat , Yeast Extract, Dextrin), Flavourings), Onion, Carrot, Potato, Rapeseed Oil), Pumpkin Croquette (26%) (Pumpkin, Panko Breadcrumbs ( Wheat Flour, Yeast, Salt, Glucose, Colour (Paprika Extract)), Potato Powder, Wheat Flour, Sugar, Salt, Wheat Starch, Thickener (Xanthan Gum), Rapeseed Oil).

Check Wasabi Pumpkin Katsu Curry with Rice 450g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Frozen Meal · Frozen

Flavor
SavoryRich
Texture
CreamyCrispy
Commonly used for
Meal PrepLunchOn The Go