This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Washburn's Old Fashioned Hard Filled Christmas Candy, 16 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Corn Syrup, Partially Hydrogenated Coconut Oil, Cocoa, Red Raspberries Including Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Dehydrated Strawberry Juice, Citric Acid, Salt, Natural And Artificial Flavors, U,s, Certified Food Colors Including Yellow 5, Yellow 6, Blue 1, Red 3 And Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Washburn's Old Fashioned Hard Filled Christmas Candy, 16 Oz. is available at 2 retailers

WalmartThe Fresh Grocer

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Hard
Commonly used for
SnackingOn The Go