Is Watcharee's Thai Massaman Curry Sauce -Traditional & Authentic -- 12.2 oz Dairy Free?
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Ingredients
Coconut Milk (Coconut Extract 60%, Water), Coconut Sugar, Massaman Curry Paste (Garlic, Sugar, Non-gmo Soybean Oil, Dried Red Chilis, Tamarind Juice, Shallot, Salt, Lemon Grass, Spices (Coriander Seeds, Cumin, Cardamom, Bay Leaves, Lesser Galangal, Cloves), Kaffir Lime Leaves, Galangal), Lime Juice, Fish Sauce (Anchovy Extract, Salt, Sugar), Non-gmo Canola Oil, Sugar, Tamarind Concentrate (Tamarind, Water), Coriander Seed Powder, Cumin Powder Contains Soy, Tree Nuts (Coconut Milk), Fish (Anchovy Extract)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.