Is Watcharee's Thai Yellow Curry Sauce -Traditional & Authentic -- 12 oz Vegan?
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Ingredients
Coconut Milk (Coconut Extract 60%, Water), Water, Sugar, Yellow Curry Paste (Garlic, Lemongrass, Salt, Shallot, Galangal, Dried Red Chili, Coriander Seed, Kaffir, Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Nutmeg), Lime Juice, Coconut Sugar, Non-gmo Canola Oil, Salt, Turmeric Powder, Contains Statement: Tree Nuts (Coconut)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.