Is WATER WHEEL, PARMESAN & GARLIC CHEESE TWISTS GERD Friendly?
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Why it's not GERD friendly
- shredded cheddar cheese
- shredded parmesan cheese
- cayenne pepper
- garlic powder
- cultured milk
shredded cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FLOUR, SHREDDED PARMESAN CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), BUTTERFAT, SHREDDED CHEDDAR CHEESE (CULTURED MILK, SALT, RENNET, TAPIOCA STARCH), CANOLA OIL, WHEY, SUGAR, GARLIC POWDER, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, CALCIUM ACID PYROPHOSPHATE), WATER, SODIUM BICARBONATE, CHIVES, FOOD STARCH-MODIFIED, CAYENNE PEPPER, SUNFLOWER OIL, ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Cracker