Is WATERMELON CHERRY FLAVORED JUICE BEVERAGE WITH 5% VEGETABLE JUICE FROM CONCENTRATE, WATERMELON CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • watermelon juice concentrate
  • high fructose corn syrup
  • natural flavoring

watermelon juice concentrate

Dietitian note

Watermelon is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet melon notes and bright cherry tang combine in a lightly pulpy, smooth mouthfeel, offering moderate viscosity and a clean finish. Typically consumed chilled as a refreshing drink, paired with casual snacks, or used as a mixer for cold beverages; suitable for on-the-go sipping and light desserts.

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Ingredients

Ingredients: Water, Vegetable Juice (Water And Concentrated Juices Of Sweet Potatoes, Carrots), High Fructose Corn Syrup, Citric Acid, Natural Flavoring, Vitamin C (Ascorbic Acid), Red 40 (For Color), Sucralose, Watermelon Juice Concentrate , Niacinamide (Vitamin B3), Licorice Root Extract (For Flavor), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

Check WATERMELON CHERRY FLAVORED JUICE BEVERAGE WITH 5% VEGETABLE JUICE FROM CONCENTRATE, WATERMELON CHERRY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

WATERMELON CHERRY FLAVORED JUICE BEVERAGE WITH 5% VEGETABLE JUICE FROM CONCENTRATE, WATERMELON CHERRY is available at 10 retailers

H-E-BKrogerRalphsWalmartHy-VeeMariano'sPick 'n SaveSmith'sFry'sIGA

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go