Is WATERMELON CHOCOLATE CHIP DELUXE SHERBET, WATERMELON CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lowfat Watermelon Sherbet: Skim Milk And Milk, Sugar, Water, Corn Syrup, Seedless Watermelon Puree, High Fructose Corn Syrup, Watermelon Juice Concentrate, Modified Corn Starch, Natural Flavor, Malic Acid, Citric Acid, Locust Bean Gum, Mono- & Diglycerides, Methyl Cellulose, Guar Gum, Polysorbate 80, Pectin, Red 40,Choco Flakes: Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Cocoa Powder, Salt, Soy Lecithin, Natural Flavor,contains: Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
WATERMELON CHOCOLATE CHIP DELUXE SHERBET, WATERMELON CHOCOLATE CHIP is available at 4 retailers
About this product
Frozen Dessert · Frozen