Is WATERMELON CUPCAKES, WATERMELON GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk protein concentrate
  • nonfat milk egg whites whey

milk protein concentrate

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk egg whites whey

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CORN STARCH, CORN SYRUP, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), PALM OIL, EGGS, MONOAND DIGLYCERIDES, SALT, PALM KERNEL OIL, NONFAT MILK EGG WHITES WHEY, TAPIOCA STARCH, GUAR GUM, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, SODIUM STEAROYL LACTYLATE, RED 40, SOY PROTEIN ISOLATE, CONFECTIONER'S GLAZE, BLUE 1, SOY LECITHIN, YELLOW 5, YELLOW 6, CARNAUBA WAX, RED 3.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Snack · Piece

Flavor
FruitySweet
Texture
FluffyTender
Commonly used for
SnackingOn The Go