Is Watkins Au Jus Gravy Organic Gourmet Seasoning Mix GERD Friendly?
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Why it's not GERD friendly
- organic beef fat
- organic beef stock
- organic roast beef flavor
- organic tomato powder
- organic coffee powder
- organic garlic powder
organic beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Cornstarch, Sea Salt, Organic Sugar, Organic Yeast Extract, Organic Tamari Powder (organic Tamari Soy Sauce [organic Soybeans, Salt], Organic Maltodextrin, Salt), Organic Onion Powder, Organic Garlic Powder, Organic Coffee Powder, Yeast Extract, Organic Roast Beef Flavor (organic Beef Stock, Salt, Natural Flavor, Organic Beef Fat, Water, Organic Sunflower Oil, Natural Smoke Flavor), Organic Tomato Powder, Organic Ground Celery Seed. Contains: Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Powder