Is Watkins Au Jus Gravy Organic Gourmet Seasoning Mix Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Organic Cornstarch, Sea Salt, Organic Sugar, Organic Yeast Extract, Organic Tamari Powder (organic Tamari Soy Sauce [organic Soybeans, Salt], Organic Maltodextrin, Salt), Organic Onion Powder, Organic Garlic Powder, Organic Coffee Powder, Yeast Extract, Organic Roast Beef Flavor (organic Beef Stock, Salt, Natural Flavor, Organic Beef Fat, Water, Organic Sunflower Oil, Natural Smoke Flavor), Organic Tomato Powder, Organic Ground Celery Seed. Contains: Soy
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.