Is Watkins Au Jus Gravy Organic Gourmet Seasoning Mix Gluten Free?
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Ingredients
Organic Cornstarch, Sea Salt, Organic Sugar, Organic Yeast Extract, Organic Tamari Powder (organic Tamari Soy Sauce [organic Soybeans, Salt], Organic Maltodextrin, Salt), Organic Onion Powder, Organic Garlic Powder, Organic Coffee Powder, Yeast Extract, Organic Roast Beef Flavor (organic Beef Stock, Salt, Natural Flavor, Organic Beef Fat, Water, Organic Sunflower Oil, Natural Smoke Flavor), Organic Tomato Powder, Organic Ground Celery Seed. Contains: Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.