Is Watkins Beef Flavored Gourmet Soup & Gravy Base GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • rendered beef fat

rendered beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Hydrolyzed Soy Protein, Salt, Maltodextrin, Dextrose, Corn Starch, Palm Oil, Onion Powder, Rendered Beef Fat, Barley Malt Extract, Caramelized Sugar, Disodium Inosinate And Disodium Guanylate, Soybean Oil (as A Processing Aid), Spice Extractives (including Extractives Of Celery Seed), Extractives Of Paprika, Not More Than 2% Silicon Dioxide Added To Prevent Caking. Contains Soy.

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About this product

Sauce · Powder

Flavor
SavoryMeatyUmamiSalty
Texture
Powdery
Commonly used for
SoupCookingMeal Prep