No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Watkins Chicken Soup and Gravy Base, 8.29 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Hydrolyzed Corn Protein, Maltodextrin, Sugar, Salt, Corn Starch, Palm Oil, Onion Powder, Chicken Fat, Turmeric, Dehydrated Parsley, Spice Extractives (Including Extractives Of Celery Seed), Soybean Oil (As A Processing Aid), Disodium Inosinate And Disodium Guanylate, Not More Than 2% Silicon Dioxide Added To Prevent Caking

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Watkins Chicken Soup and Gravy Base, 8.29 Oz is available at 2 retailers

AmazonWalmart

About this product

Soup · Powder

Flavor
SavoryUmamiSalty
Texture
Powdery
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Watkins Chicken Soup and Gravy Base, 8.29 Oz | Spoonful