Is Watkins Cucumber & Dill Organic Dairy Free?

Ingredients

Organic Sugar, Sea Salt, Organic Vinegar Powder (organic Maltodextrin, Organic Vinegar), Organic Tamari Powder (organic Tamari Soy Sauce (organic Soybeans, Salt Organic Maltodextrin, Salt), Organic Onion Powder, Organic Garlic Powder, Organic Spices, Natural Flavour (dextrin, Tricalcium Phosphate (to Prevent Caking), Natural Flavours), Not More Than 2% Of Tricalcium Phosphate To Prevent Caking. Contains: Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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