Is Watkins Inc. 1868 Organic Grilling Chili Lime Marinade 1.06 oz Pkts GERD Friendly?
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Why it's not GERD friendly
- organic lime oil
- citric acid
- organic lime juice concentrate
- organic lime juice powder
- organic ancho chili powder
- organic dried garlic
organic lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC SUGAR, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC LIME JUICE POWDER (ORGANIC RICE MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE), ORGANIC ANCHO CHILI POWDER, ORGANIC SMOKED PAPRIKA, ORGANIC RED PEPPER, CITRIC ACID, ORGANIC TAMARI POWDER (ORGANIC TAMARI SOY SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), ORGANIC PARSLEY, ORGANIC LIME OIL, NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Watkins Inc. 1868 Organic Grilling Chili Lime Marinade 1.06 oz Pkts is available at 1 retailer
About this product
Sauce · Powder, Pouch