Is Watkins Taco Organic Gourmet Seasoning Mix Dairy Free?
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Ingredients
Organic spices, Sea salt, Organic dehydrated onion (including powder), Organic rice flour, Organic tapioca maltodextrin, Organic garlic powder, Citric acid, Organic molasses powder (organic molasses, organic maltodextrin), Organic oleoresin paprika (organic natural extractives of paprika, organic sunflower oil), Not more than 2% tricalcium phosphate added to prevent caking.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.