Is Watkins Taco Organic Gourmet Seasoning Mix Gluten Free?
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Ingredients
Organic spices, Sea salt, Organic dehydrated onion (including powder), Organic rice flour, Organic tapioca maltodextrin, Organic garlic powder, Citric acid, Organic molasses powder (organic molasses, organic maltodextrin), Organic oleoresin paprika (organic natural extractives of paprika, organic sunflower oil), Not more than 2% tricalcium phosphate added to prevent caking.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.