Is Watties Bbq Sauce GERD Friendly?

Description
Thick, smooth barbecue sauce with a balanced sweet-smoky flavor and steady pour from an upside-down squeeze bottle; commonly used as a topping, dip, glaze, or sandwich spread. Reviewers note convenient dispensing, consistent taste, and good value, while some report it leans sweeter than expected or prefers bolder smoke intensity overall.
Why it's not GERD friendly
- citric acid
- concentrated tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, smooth barbecue sauce with a balanced sweet-smoky flavor and steady pour from an upside-down squeeze bottle; commonly used as a topping, dip, glaze, or sandwich spread. Reviewers note convenient dispensing, consistent taste, and good value, while some report it leans sweeter than expected or prefers bolder smoke intensity overall.
Ingredients
Concentrated Tomatoes (74%), Sugar, Salt, Food Acids (Acetic Acid,Citric Acid), Colour (Caramel III), Natural Flavours, Vegetable Gum (415,Contains Traces of Soy), Spices, Smoke Flavour.
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Where to buy
Watties Bbq Sauce is available at 1 retailer
About this product
Sauce · Bottle


