Is Wattie's Curry Creations Butter Chicken Simmer Sauce Dairy Free?

Ingredients

Vegetable (60%) (tomato Puree (48%), Onion, Red Chilli, Garlic), Skim Milk, Sunflower Seed Paste (contains Traces Of Soy), Canola Oil, Sugar, Butter, (1.5%)(from Milk), Spices (including Coriander, Contain Wheat), Ginger Paste (1.2%), Salt, Maize Starch, Natural Flavour, Lemon Juice, Natural Colour (paprika Extract). Contains Traces Of Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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