Is Wattie's Frozen Meal Roast Pork pkt 400g Low FODMAP?

Ingredients

Mashed Potato (Potatoes, Cream, Skim Milk Powder, Salt, Emulsifier , Spice, Acidity Regulators (450, Citric Acid)), Cooked Pork, Pork, Water, Salt, Potato Starch, Sucrose, Mineral Salts , Acidity Regulator , Stabiliser ), Gravy, Maize Thickener , Wheat Flour, Hydrolysed Vegetable Protein (Soy), Maltodextrin, Yeast Extract, Salt, Vegetable Oil, Colour (150D), Flavour Enhancer , Vegetable Gum , Acidity Regulator , Spices), Peas, Carrots, Apples Contains A Total Of 51% Vegetables

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Wattie's Frozen Meal Roast Pork pkt 400g is available at 1 retailer

About this product

Frozen Meal · Frozen