Is Wattie's Nz's Favourite Tomato Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

81% concentrated tomatoes
133g of tomatoes per 100g
20g of tomatoes per 15g serve
concentrated tomatoes

81% concentrated tomatoes

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Concentrated Tomatoes (Contains 133g of Tomatoes per 100g or 20g of Tomatoes per 15g serve), Sugar, Salt, Food Acid (Acetic Acid), Spices, Natural Flavours. Contains 81% Concentrated Tomatoes.

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