Is Wattie's Pasta Sauce Original Vegan?
Description
Mild tomato forward flavor with a smooth, slightly chunky texture; commonly used as a pasta sauce, lasagne and pizza base, and for casseroles or stews. Reviewers report consistent flavor and reliable shelf stable availability, noting convenience and value; some mention it can be mild and may benefit from additional seasoning.
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Description
Mild tomato forward flavor with a smooth, slightly chunky texture; commonly used as a pasta sauce, lasagne and pizza base, and for casseroles or stews. Reviewers report consistent flavor and reliable shelf stable availability, noting convenience and value; some mention it can be mild and may benefit from additional seasoning.
Ingredients
Tomato Puree, Onion, Sugar, Cornflour, Salt, Seasoning Blend (Garlic), Herbs, Food Acid (Citric Acid), Contains A Total Of 95% Vegetables One Serve Of Vegetables Equals 80G Based On The New Zealand Food And Nutrition Guidelines
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.