Is Wattie'S Plant Proteinz Pouch Soup Spanish Tomato & Lentils GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic paste
- tomatoes
garlic paste
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (43%), Red Kidney Beans (16%), Red Lentils (9%), Red Capsicum, Water, Onion, Carrots, Cooked Eggplant (Soy), Pea Protein, Corn Starch, Celery, Salt, Smoked Paprika, Yeast Extracts (Barley), Garlic Paste, Cumin, Parsley, Mineral Salt (Calcium Chloride )
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Wattie'S Plant Proteinz Pouch Soup Spanish Tomato & Lentils is available at 1 retailer
About this product
Soup · Pouch