Is Watties Ready To Serve Prepacked Meal Mushroom & Bacon Tortellini 350g Dairy Free?
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Ingredients
Cheese Tortellini, Water, Wheat Semolina, Cheeses (Tasty, Blue Vein, Parmesan), Egg, Breadcrumbs (Soy), Cheese Powder, Olive Oil, Onion, Salt, Spices, Onion Stock (Flavour Enhancers ), Garlic, Almonds,sup,1,/sup,, Cashews, Pinenuts), Skim Milk, Milk, Mushrooms, Cream, Bacon, Cheese, Canola Oil, Maize Thickener, Maltodextrin, Flavours (Flavour Enhancer , Beef Fat), Egg Yolk, Salt, Stabilisers, Yeast Extract, Spice, Herb Extract 1 Traces Of
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.