Is Watties Ready To Serve Prepacked Meal Mushroom & Bacon Tortellini 350g Vegan?
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Ingredients
Cheese Tortellini, Water, Wheat Semolina, Cheeses (Tasty, Blue Vein, Parmesan), Egg, Breadcrumbs (Soy), Cheese Powder, Olive Oil, Onion, Salt, Spices, Onion Stock (Flavour Enhancers ), Garlic, Almonds,sup,1,/sup,, Cashews, Pinenuts), Skim Milk, Milk, Mushrooms, Cream, Bacon, Cheese, Canola Oil, Maize Thickener, Maltodextrin, Flavours (Flavour Enhancer , Beef Fat), Egg Yolk, Salt, Stabilisers, Yeast Extract, Spice, Herb Extract 1 Traces Of
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.