Is Watties Ready To Serve Prepacked Meal Mushroom & Bacon Tortellini 350g Low FODMAP?


Ingredients
Cheese Tortellini, Water, Wheat Semolina, Cheeses (Tasty, Blue Vein, Parmesan), Egg, Breadcrumbs (Soy), Cheese Powder, Olive Oil, Onion, Salt, Spices, Onion Stock (Flavour Enhancers ), Garlic, Almonds,sup,1,/sup,, Cashews, Pinenuts), Skim Milk, Milk, Mushrooms, Cream, Bacon, Cheese, Canola Oil, Maize Thickener, Maltodextrin, Flavours (Flavour Enhancer , Beef Fat), Egg Yolk, Salt, Stabilisers, Yeast Extract, Spice, Herb Extract 1 Traces Of
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


