Is Wattie's Tomatoes Moroccan Style Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Onion, Sugar, Salt, Maize Thickener, Herbs, Spices, Olive Oil, Food Acid (Citric Acid), Natural Mint Flavour 1 Minimum 2 Diced & Puree One Serve Of Veg Equals 80G Based On The New Zealand Food And Nutrition Guidelines, Aim For A Variety Of Vegetables Each Day

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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