Is Watties Bbq Sauce Smoked Hickory Flavoured GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Smoky hickory barbecue sauce with a thick, glossy texture, suitable for glazing, marinating, dipping, and finishing grilled meats, burgers, and sandwiches. Customers often note pronounced smoke flavor and convenient squeeze packaging; reviews comment favorably on versatility while opinions vary regarding sweetness and overall thickness, and some cite lingering smokiness notes.

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Why it's not GERD friendly

citric acid
concentrated tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Concentrated Tomatoes (71%), Sugar, Maize Thickener (1442), Food Acids (Acetic Acid, Citric Acid), Salt, Flavours (Including Hickory Smoke), Colour (Caramel III), Spice.

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