Is Watties Very Special Canned Soup Country Chicken 535g Dairy Free?
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Ingredients
Water, Skim Milk, Marinated Chicken (11%) (Chicken, Water, Marinade (Soy, Mineral Salts (450, 451))), Cream (2.8%), Maize Thickener (1422), Wheat Flour, Flavours (Flavour Enhancers (621, 635), Beef), Salt, Sugar, Parsley, Spice, Colours (160a, 101)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.