Is Watties Very Special Canned Soup Moroccan Bean 535g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red & Geen Lentils, Wheat1, Tomatoes, Beans, Green Lima, Red Kidney, Water, Onion, Corn, Red Peppers, Maize Starch, Celery, Maize Thickener, Salt, Garlic, Sugar, Ginger Paste, Spices, Vegetable Extract, Herb, Yeast Extract (Barley), Food Acid (Citric Acid), Mineral Salt (Calcium Chloride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Watties Very Special Canned Soup Moroccan Bean 535g is available at 1 retailer
About this product
Soup · Can