Is Watties Wok Creations Stir-fry Sauce Malaysian Peanut Satay GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic paste
- milk
garlic paste
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
<p>Water, Roasted Peanuts (21%), Brown Sugar, Soy Sauce (Wheat), Coconut Milk (4.3 %) (Milk), Sugar, Onion, Salt, Garlic Paste (1.1%), Food Acid (270), Spices (Including Chilli ), Stabilisers (471, 415), Emulsifier (Soy Lecithin), Yeast Extract (Barley).<br/><br/>< b>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Watties Wok Creations Stir-fry Sauce Malaysian Peanut Satay is available at 1 retailer
About this product
Sauce · Pouch