Is Watties Wok Creations Stir-fry Sauce Pad Thai Vegetarian?

Ingredients

Tomatoes, Brown Sugar, <b>Soy</b> Sauce (8%) (Water, <b>Soybeans</b>, <b>Wheat</b>, Salt), Onion, Tamarind Paste (6%) Water, Tamarind, Salt, Sugar, Food Acid (260), Colour (150c), Vinegar, <b>Fish</b> Sauce, Lemon Juice (3.5%), Red Chillies (3.5%), Vegetable Oil, Garlic Paste, Maize Thickener (1422), Coriander, Salt.<br><br><b>

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Watties Wok Creations Stir-fry Sauce Pad Thai is available at 1 retailer

About this product

Sauce · Bottle