Is Watties Wok Creations Stir-fry Sauce Teriyaki Dairy Free?
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Why it's not dairy free
- milk
- b>milk</b
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
<b>Soy</b> Sauce (30%) (Water, <b>Soybeans</b>, <b>Wheat</b>, Salt), Sugar, Wine Product Contains Preservative (224), <b>Sulphites</b>, <b>Egg</b>, <b>Milk</b>, Water, Brown Sugar, Onion, <b>Sesame</b> Oil (4.7%), Maize Thickener (1442), Garlic Paste (1.2%), Ginger Paste (1.2%) (<b>Sulphites</b>), Food Acid (270), Colour (150c), Stabiliser (415).<br><br><b>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.
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Where to buy
Watties Wok Creations Stir-fry Sauce Teriyaki is available at 1 retailer
About this product
Sauce · Pouch