Is Wattle Valley Avocado, Lime & Sea Salt Dip Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- cream
- cream cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Avocado 40% (contains salt, acidity regulators (270, 300)), cream cheese (milk, cream, starter culture, salt, stabiliser (410), acidity regulator (270)), canola oil, vinegar, lemon juice (contains sulphite (223)), lime juice 1%, sea salt 0.5%, herbs & spices.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Dip · Spreadable