Is Wawa Chicken Caesar Wrap Dairy Free?
Why it's not dairy free
- romano cheese from cow's milk
- milk
- whey protein concentrate
- whey
- cream
- skim milk
- pasteurized milk
- cream cheese spread
- +5 more
romano cheese from cow's milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
Spinach Flour Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}], Contains Less Than 2% Of Each Of The Following: Spinach Seasoning [parsley, Spinach Powder, Fd&c Yellow #5 And Blue #1, Salt], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Potassium Sorbate, Fumaric Acid, Cellulose, Propionate, Guar Gum, Xanthan Gum, Enzymes, Microcrystalline Cellulose, Dicalcium Phosphate), Fully Cooked Chicken Breast With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Corn Starch, Carrageenan, Isolated Soy Protein, Sodium Phosphates, Chicken Broth, Green Leaf Lettuce, Caesar Dressing (soybean Oil, Water, Distilled Vinegar, Corn Syrup, Parmesan Cheese [made From Cow's Milk {part-skim Milk, Cheese Culture, Salt, Enzymes}, Lactic Acid, Salt, Spices, Natural Parmesan Cheese Flavor, Lactic Acid, Natural Flavor, Dehydrated Garlic, Xanthan Gum, Anchovies, Natural Smoke Flavor, Dehydrated Onion, Lemon Juice Concentrate, Soy Flour, Nisin Preparation {used As A Preservative}], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking), Cream Cheese Spread (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Salt, Guar Gum, Lactic Acid, Sorbic Acid [as A Preservative], Cheese Culture), Caesar Style Chicken Rub (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Dehydrated Garlic, Spices, Dehydrated Onion, Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Culture, Salt, Enzymes], Dextrin, Dehydrated Parsley, Sugar, Natural Flavor, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Sulfiting Agents], Citric Acid, Disodium Inosinate And Disodium Guanylate, Silicon Dioxide Added As An Anti-caking Agent). Contains: Eggs, Fish (anchovy), Milk, Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 22 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 6 ingredients contain gluten depending on the source.
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About this product
Bread · Roll


