Is Way Better Snacks Gluten Free Non-GMO Tortilla Chips Multigrain -- 5.5 oz Vegan?
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Ingredients
Non-gmo Stone Ground Whole Corn, Sunflower Oil, Sprouted Seed And Grain Blend (Sprouted Flax Seed, Sprouted Quinoa, Sprouted Brown Rice, Sprouted Chia Seed, Sprouted Broccoli Seed, Sprouted Daikon Radish Seed), Pure Sea Salt, Made In A Facility That Uses Milk And Soy, Made In A Facility That Uses Milk And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.