Is Way Better Snacks Multigrain Tortilla Chips, 5.5 oz, (Pack of 12) Vegan?
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Ingredients
Stone Ground Corn, High Oleic Sunflower, Safflower Oil, Organic Sprouted Flax Seed, Organic Sprouted Quinoa, Organic Sprouted Brown Rice, Organic Sprouted Diakon Radish Seed, Organic Sprouted Chia Seed, Sprouted Broccoli Seed, Pure Sea Salt, Made In A Facility Which Uses Soy, Sesame Seeds And Flaxseed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.