Is Way Better Snacks Tortilla Chips Nacho Cheese - 5.5 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- black pepper
- garlic
- organic distilled vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
we're proud of our simple non-gmo stone ground whole corn, sunflower oil, sprouted seed and grain blend (sprouted flax seed, sprouted quinoa, sprouted chia seed), nacho cheese organic cheddar cheese organic cultured pasteurized milk, salt, enzymes, organic non fat milk, disodium phosphate, pure sea salt, pure cane sugar, onion, organic distilled vinegar, garlic, yeast extract, citric acid, paprika, black pepper, red pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Way Better Snacks Tortilla Chips Nacho Cheese - 5.5 Oz is available at 6 retailers
About this product
Chips · Piece