Is Way Better Sprouted Tortilla Chips Avocado Ranch, 5.5 Oz Vegan?
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Ingredients
we're proud of our simple non-gmo stone ground whole corn, sunflower oil, sprouted seed and grain blend (sprouted flax seed, sprouted quinoa, sprouted chia), avocado ranch seasoning blend (vegetables (onion, tomato, garlic, avocado, spinach), cheddar cheese (whey, cheddar cheese (pasteurized milk, sea salt, enzymes), sunflower oil, salt, natural flavors, disodium phosphate), cane sugar, salt, buttermilk, lactic acid, spice cilantro, yeast extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.