Is Way Better Tortilla Chips, 100% Whole Grain, Black Bean with a Hint of Roasted Garlic GERD Friendly?
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Why it's a maybe for GERD friendly
- organic garlic
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
We'Re Proud Of Our Simple Ingredients: Organic Whole Ground Corn, High Oleic Sunflower Oil, Sprouted Seed, Bean, And Grain Blend [Sprouted Black Beans, Organic Sprouted Flax Seed, Sprouted Quinoa], Organic Onion, Organic Garlic, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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