Is Way Fare Plant-Based & Organic Sour Cream GERD Friendly?
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Why it's not GERD friendly
- organic citric acid
organic citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Wayfare Dairy Free Base (water, Organic Butter Beans, Organic Oats), Organic Coconut Oil, Organic Gum Arabic, Organic Cultured Dextrose, Sea salt, Calcium citrate, Konjac Root Powder, Organic Citric Acid, Lactic Acid.
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Dip · Spreadable