Is Wayfare Dairy Free Sour Cream Dairy Free?
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Ingredients
(VEGAN AND NON-GMO): WAYFARE DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), VEGETABLE OIL BLEND (COCONUT AND SAFFLOWER), GUM ARABIC, KONJAC ROOT POWDER, SEA SALT, CULTURED DEXTROSE, CALCIUM CITRATE, WAYFARE NATURAL FLAVORS, CITRIC AND LACTIC (VEGAN) ACID, SUNFLOWER LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.