Is WAYMOUTH FARMS, CARAMEL SWIRLED GINGERBREAD GRAHMS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • nonfat dry milk solids
  • whole milk solids
  • nonfat milk powder
  • whey powder
  • diglycerides
  • natural flavor

nonfat dry milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (ADDED AS AN EMULSIFIER) AND NATURAL VANILLA FLAVOR], GRAHAM COOKIE [UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], BUTTERSCOTCH COATING [SUGAR, PALM KERNEL OIL, WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2), SALT, AND ARTIFICIAL FLAVOR], SPICE FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, MON- AND DIGLYCERIDES, SOY LECITHIN, COCONUT OIL (REFINED)].

Check WAYMOUTH FARMS, CARAMEL SWIRLED GINGERBREAD GRAHMS against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Cracker · Cracker

Flavor
ChocolateySpicyVanilla
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfastSandwich