Is WAYMOUTH FARMS, DARK CHOCOLATE CUPS, PEANUT BUTTER Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
chocolate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, CHOCOLATE, PALM KERNEL OIL, COCOA BUTTER, PARTIALLY DEFATTED PEANUT FLOUR, PEANUT BUTTER (PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL), NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLA EXTRACT, TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS.

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