Is We Love Cake Caramelicious Caramel Slices Vegetarian?
Why it's a maybe for vegetarian
- e471
e471
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Shortbread (rice Flour, Brown Rice Flour, Palm Oil, Sugar, Brown Sugar, Rapeseed Oil, Tapioca Starch, Water, Flavouring, Thickener (e415), Raising Agents (e341i, E500iii), Salt, Vegetable Emulsifier (e471), Colour (e150a)), Caramel (37%) (golden Syrup, Cocoa Butter, Sugar, Rice Syrup, Rice Starch, Rice Flour, Glavouring, Colour (e150a), Salt), Dark Chocolate (17%) (cocoa Mass Cocoa Butter, Sugar, Emulsifier (sunflower Lecithin)), Glucose Syrup. Made In An Environment That Hanndles Tree Nuts And Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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