Is We Love Cake Choc A Lot Chocolate Pudding Vegan?

Ingredients

Coconut Milk, Sugar, Dark Chocolate (13%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin), Rapeseed Oil, Rice Flour, Tapioca Starch, Fat Reduced Cocoa Powder (3%), Glucose Syrup, Cocoa Butter, Raising Agents: E500, E341; Water, Palm Oil, Cocoa Mass, Emulsifiers: Sunflower Lecithin, E471, E473; Rice Syrup, Fructose, Rice Starch, Dextrose, Cornflour, Salt, Thickener: E415; Flavouring, Humectant: Glycerine; Acidity Regulator: E330.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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